Benefits of using sunscreen

posted in: Skin care | 0

Most people restrict their application of sunscreen to summer or hot weather conditions. That is the time where you will find individuals in cosmetic shops trying to grab themselves a bottle of sunscreen. However, this should not be the case. Application of sunscreen has various benefits to the skin, and this article enlists some of them. Below are some of the benefits of sunscreen to the skin.

Merits of using sunscreen

Shields the skin from harmful UV rays

The ozone layer is being depleted continuously, and this has put individuals at high risk of being affected by the harmful rays from the sun. The sun is the primary source of vitamin D, but this does not mean that individuals should put themselves at risk. When the sun is too hot, it produces rays that harmful to the skin but wearing sunscreen has been found to block the harmful rays from penetrating into the skin. When this happens, skin disorders are likely to occur.

Prevents premature aging

Everyone loves a skin that’s radiant and younger looking. For the skin to look and be healthy, individuals should take proper care of it, and one of the ways is by wearing sunscreen. Sunscreen enables the skin to delay the signs of aging like developing of wrinkles and fine lines. In fact, studies show that individuals who are below the age of 55 have a 24% less chance of developing aging signs as compared to those who do not use sunscreen or use it occasionally.

Prevents sunburns

Sunburns have been found to weaken the skin, thus subjecting it to bruises. The skin may suffer attacks such as peeling, redness, itching, swelling, and much more. When the attacks escalate, they may cause skin cancer, so it is advisable to apply sunscreen and stay safe.

Enhances the health of the skin

The essential proteins that sunscreen protects the skin needs for it to be healthy like collagen and keratin. These proteins are necessary because they aid in keeping the skin smooth and healthy. Before purchasing the sunblock, ensure that it has titanium oxide because it endows these benefits to the skin.

Lowers the risk of skin cancer

The harmful UV rays from the sun are the leading cause of skin cancer. Therefore, besides beauty reasons, wear sunscreen daily to protect yourself from skin cancer. Women in their 20s are at a higher risk of contracting skin cancer. Therefore, they should take this seriously.

Factors to consider when looking for a spa treatment center

posted in: Wellness | 0

Due to the busy and fast lives, we are living these days; we may experience pains or become lethargic. This is why most doctors recommend spa treatment as a form of therapy to help the body to relax. However, getting a good spa may not be so easy but below are some of the factors that should be considered when choosing a spa.

Tips for choosing a spa

Consider the location

It is essential to pick a spa that is in a peaceful location. This is because you need to be relaxed and comfortable to enjoy the experience fully. It is therapeutic to enjoy the experience in a place that is not crowded. If you do not mind the location, you can do it anywhere, but it is better to be a serene environment that is exclusive to get the most out of the session.

Consider the hygiene

When looking for a good spa, this is one of the most important factors to consider. Ensure that the spa is clean because it is easy to get infections from dirty spas. Ensure that the attendants are clean and that they clean the sheets and towels after every massage. This is because bacterial and fungal infections spread quickly through them. In addition to that, the manicure and pedicure tools should be cleaned after every client uses them.

Consider the therapists

The spa that you choose should have experienced therapists who know what they are doing. Remember that you are trusting them to manipulate your body and tone your skin and muscles. Make sure that the ones handling you know what they are doing because some spas may want to save. Thus they will let trainees work on their clients. If they do not know what they are doing, they may damage your body. Experience of the therapists is therefore key.

Health and medical information

A good spa with professionals often gives their clients medical questionnaires before they start working on them. After that, they will keep updating regularly. They will then use the information to know what treatments suit their clients. For instance, they will know how to handle diabetic clients, pregnant women and other individuals based on their medical information. They may use alternative forms of treatment or even decline to work on the client for the sake of their safety. A spa center that does not care about its clients will not conduct the activity because they are just after profits.